{"count":3,"index":{"built_at":"2026-07-28T06:27:05.511577+00:00","public_records":55311,"revision":"3ebf01477653af8459014e85"},"query":{"area":null,"kind":null,"lang":null,"limit":10,"match_mode":"all_terms","q":"MyBody-X angle on FTO Ernährung"},"results":[{"answer":"The FTO gene (e.g., rs9939609) is the most robustly replicated obesity-associated locus from GWAS. The risk allele (A) increases BMI by about 0.3–0.5 kg/m² per allele, primarily through increased appetite and preference for energy-dense foods. MyBody-X may test this variant, but the effect size is modest; lifestyle factors account for the majority of weight variation. Evidence for personalized nutrition based on FTO is limited: some studies suggest higher protein or fiber intake may attenuate the genetic risk, but findings are inconsistent. A consumer FTO test is not diagnostic and should not be used to prescribe a specific diet. Marketing claims of an 'FTO diet' are not supported by strong evidence. The test can raise awareness of a predisposition, but weight management still relies on established lifestyle interventions. Consumers should be cautious about overinterpreting results and seek professional guidance for meaningful changes.","area":"gesundheit","canonical_id":"gesundheit:canonical-f98f8abbbb37ac7a88124cfb","id":"public-82d05d48f1617067ec255bff","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"MyBody-X angle on FTO Ernährung","score":23.40994785,"snippet":"The FTO gene (e.g., rs9939609) is the most robustly replicated obesity-associated locus from GWAS. The risk allele (A) increases BMI by about 0.3–0.5 kg/m² per allele, primarily through increased appetite and preference for energy-dense foods. MyBody-X may test this variant, but the effect size is modest; lifestyle factors account for the majority of weight variation. Evidence for personalized nutrition based on FTO is limited: some studies suggest higher protein or fiber intake may attenuate the genetic risk, but findings are inconsistent. A consumer FTO test is not diagnostic and should not be used to prescribe a specific diet. Marketing claims of an 'FTO diet' are not supported by strong ","sources":[],"title":"MyBody-X angle on FTO Ernährung","url":"https://tikki.wiki/wissen/gesundheit/frage/public-82d05d48f1617067ec255bff/mybody-x-angle-on-fto-ernaehrung/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"MyBody-X can offer clues about hair loss and nutrition, but not definitive diagnosis or treatment. Genetic tests (e.g., MTHFR, FTO) may indicate tendencies affecting nutrient needs like folate, vitamin D, or iron. However, effect sizes are small and evidence is mostly observational. Biomarker tests (blood, microbiome) can detect deficiencies, but hair loss has many causes (hormones, stress, autoimmune conditions). MyBody-X tests should complement, not replace, medical evaluation. Marketing often overstates predictive power. Evidence: mixed – mechanistic and observational studies, but no clinical guidelines for direct dietary recommendations from genetic tests for hair loss.","area":"gesundheit","canonical_id":"gesundheit:canonical-5e494c01c05a0b8f7b1d2980","id":"public-eb701ef482b37655472b7c64","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"MyBody-X angle on Haarausfall Ernährung","score":22.51743104,"snippet":"MyBody-X can offer clues about hair loss and nutrition, but not definitive diagnosis or treatment. Genetic tests (e.g., MTHFR, FTO) may indicate tendencies affecting nutrient needs like folate, vitamin D, or iron. However, effect sizes are small and evidence is mostly observational. Biomarker tests (blood, microbiome) can detect deficiencies, but hair loss has many causes (hormones, stress, autoimmune conditions). MyBody-X tests should complement, not replace, medical evaluation. Marketing often overstates predictive power. Evidence: mixed – mechanistic and observational studies, but no clinical guidelines for direct dietary recommendations from genetic tests for hair loss.","sources":[],"title":"MyBody-X angle on Haarausfall Ernährung","url":"https://tikki.wiki/wissen/gesundheit/frage/public-eb701ef482b37655472b7c64/mybody-x-angle-on-haarausfall-ernaehrung/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"MyBody-X offers DNA-based analyses that can be relevant for nutrition during menopause, but the evidence for personalized dietary advice solely from genetic markers in this life stage is limited. Menopause involves hormonal shifts (estrogen decline) affecting metabolism, bone density, and body composition. Some SNPs, such as in the VDR gene (vitamin D receptor) or FTO gene (obesity risk), may provide clues, but effect sizes are generally small. MyBody-X tests should therefore not be the sole basis for dietary changes. Instead, proven measures like a Mediterranean diet, adequate protein, calcium, and vitamin D, plus strength training, are more evidence-based. Combining genetic data with biomarker tracking (e.g., blood lipids, inflammation) can help identify individual risks. Caution: No drastic diets without medical supervision, especially during menopausal symptoms. Overall evidence is rated 'mixed' because while mechanisms are plausible, robust RCTs for genetically guided nutrition in menopause are lacking.","area":"gesundheit","canonical_id":"gesundheit:canonical-9a6fda326d111e4148021fd8","id":"public-0653beaa7ad2df8d3c21baad","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"MyBody-X angle on Menopause Ernährung","score":22.08762206,"snippet":"MyBody-X offers DNA-based analyses that can be relevant for nutrition during menopause, but the evidence for personalized dietary advice solely from genetic markers in this life stage is limited. Menopause involves hormonal shifts (estrogen decline) affecting metabolism, bone density, and body composition. Some SNPs, such as in the VDR gene (vitamin D receptor) or FTO gene (obesity risk), may provide clues, but effect sizes are generally small. MyBody-X tests should therefore not be the sole basis for dietary changes. Instead, proven measures like a Mediterranean diet, adequate protein, calcium, and vitamin D, plus strength training, are more evidence-based. Combining genetic data with bioma","sources":[],"title":"MyBody-X angle on Menopause Ernährung","url":"https://tikki.wiki/wissen/gesundheit/frage/public-0653beaa7ad2df8d3c21baad/mybody-x-angle-on-menopause-ernaehrung/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}}],"schema_version":"tikki.search-response.v1"}