{"count":1,"index":{"built_at":"2026-07-28T04:27:18.191806+00:00","public_records":55311,"revision":"41ce5aa8496d09eec5d6c1e5"},"query":{"area":null,"kind":null,"lang":null,"limit":10,"match_mode":"all_terms","q":"Evidence check: hsCRP in the context of Schlaf"},"results":[{"answer":"hsCRP (high-sensitivity C-reactive protein) is a well-established marker of systemic inflammation. Evidence links poor sleep quality, short sleep duration, and circadian disruption to elevated hsCRP levels, likely via inflammatory pathways and stress hormone activation. However, the evidence is primarily observational (cross-sectional and longitudinal) rather than from interventional RCTs specifically targeting sleep. Individual hsCRP values show high day-to-day variability due to acute infections, exercise, or recent meals. A single consumer test result cannot reliably diagnose sleep problems or guide sleep interventions. For meaningful interpretation, repeated measurements under controlled conditions, combined with sleep diaries or actigraphy, are recommended. Consumer DNA or blood tests like MyBody-X can offer a starting point but should not replace clinical sleep assessment. Evidence: human-moderate (observational, mechanistic).","area":"gesundheit","canonical_id":"gesundheit:canonical-49f1b69d61174ae2edb0568c","id":"public-ed9a5a624279eee4b56d3ad0","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Evidence check: hsCRP in the context of Schlaf","score":21.39278973,"snippet":"hsCRP (high-sensitivity C-reactive protein) is a well-established marker of systemic inflammation. Evidence links poor sleep quality, short sleep duration, and circadian disruption to elevated hsCRP levels, likely via inflammatory pathways and stress hormone activation. However, the evidence is primarily observational (cross-sectional and longitudinal) rather than from interventional RCTs specifically targeting sleep. Individual hsCRP values show high day-to-day variability due to acute infections, exercise, or recent meals. A single consumer test result cannot reliably diagnose sleep problems or guide sleep interventions. For meaningful interpretation, repeated measurements under controlled","sources":[],"title":"Evidence check: hsCRP in the context of Schlaf","url":"https://tikki.wiki/wissen/gesundheit/frage/public-ed9a5a624279eee4b56d3ad0/evidence-check-hscrp-in-the-context-of-schlaf/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}}],"schema_version":"tikki.search-response.v1"}