{"count":2,"index":{"built_at":"2026-07-27T06:54:11.195088+00:00","public_records":55311,"revision":"bb8d3a56e01dcdc52179f664"},"query":{"area":null,"kind":null,"lang":null,"limit":10,"match_mode":"all_terms","q":"Evidence check: Zink in the context of Haut"},"results":[{"answer":"Zinc is an essential trace element important for skin health, particularly in wound healing, inflammation regulation, and sebum production. The evidence is nuanced: for acne vulgaris, moderate evidence from randomized controlled trials shows mild to moderate efficacy of oral zinc (e.g., zinc gluconate), but effects are smaller than with topical or systemic antibiotics. For inflammatory dermatoses like eczema or psoriasis, data are weaker and often observational. Zinc deficiency (e.g., in acrodermatitis enteropathica) causes skin lesions, but deficiency is rare with normal diet. Consumer DNA tests claiming to predict 'zinc needs' are not scientifically validated – actual zinc status is better assessed via blood levels (serum zinc). High zinc doses (>40 mg/day) can cause copper deficiency over time. Bottom line: zinc can be supportive for certain skin conditions, but don't expect miracles. Evidence grade: human-moderate (acne) to mixed (other indications).","area":"gesundheit","canonical_id":"gesundheit:canonical-8c519e161a98e93708de6009","id":"public-1eea8c195b2a68d5bc5be86d","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Evidence check: Zink in the context of Haut","score":21.77440508,"snippet":"Zinc is an essential trace element important for skin health, particularly in wound healing, inflammation regulation, and sebum production. The evidence is nuanced: for acne vulgaris, moderate evidence from randomized controlled trials shows mild to moderate efficacy of oral zinc (e.g., zinc gluconate), but effects are smaller than with topical or systemic antibiotics. For inflammatory dermatoses like eczema or psoriasis, data are weaker and often observational. Zinc deficiency (e.g., in acrodermatitis enteropathica) causes skin lesions, but deficiency is rare with normal diet. Consumer DNA tests claiming to predict 'zinc needs' are not scientifically validated – actual zinc status is better","sources":[],"title":"Evidence check: Zink in the context of Haut","url":"https://tikki.wiki/wissen/gesundheit/frage/public-1eea8c195b2a68d5bc5be86d/evidence-check-zink-in-the-context-of-haut/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"The question about zinc and skin is relevant because zinc is crucial for skin health, wound healing, and inflammation control. However, the provided context lacks specific genetic markers linking zinc directly to skin conditions. Known mechanisms: zinc deficiency can cause dermatitis, acne, and impaired healing; excess zinc (>40 mg/day long-term) risks copper deficiency and neurological issues. Some genetic variants (e.g., in SLC30A8, SLC39A8) affect zinc transport, but their clinical impact on skin is weak. Consumer DNA tests claiming 'zinc needs' are often overinterpreted. Recommendation: prioritize dietary zinc (oysters, meat, nuts); supplement only after checking status and consulting a doctor, especially for acne or slow wound healing. Evidence: mechanistic/unclear. Safety note: intranasal zinc can cause permanent anosmia.","area":"gesundheit","canonical_id":"gesundheit:canonical-f1c9c0e9dcae50d017ee6f05","id":"public-1297b5a1ca22c3de83b770fd","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"What to watch with Zink and Haut?","score":20.31770428,"snippet":"The question about zinc and skin is relevant because zinc is crucial for skin health, wound healing, and inflammation control. However, the provided context lacks specific genetic markers linking zinc directly to skin conditions. Known mechanisms: zinc deficiency can cause dermatitis, acne, and impaired healing; excess zinc (>40 mg/day long-term) risks copper deficiency and neurological issues. Some genetic variants (e.g., in SLC30A8, SLC39A8) affect zinc transport, but their clinical impact on skin is weak. Consumer DNA tests claiming 'zinc needs' are often overinterpreted. Recommendation: prioritize dietary zinc (oysters, meat, nuts); supplement only after checking status and consulting a ","sources":[],"title":"What to watch with Zink and Haut?","url":"https://tikki.wiki/wissen/gesundheit/frage/public-1297b5a1ca22c3de83b770fd/what-to-watch-with-zink-and-haut/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}}],"schema_version":"tikki.search-response.v1"}