{"count":2,"index":{"built_at":"2026-07-27T02:54:54.671241+00:00","public_records":55311,"revision":"b40d3ea78c607332a3ceca39"},"query":{"area":null,"kind":null,"lang":null,"limit":10,"match_mode":"all_terms","q":"Evidence check: MY FOODBOOK in the context of Sport"},"results":[{"answer":"The query asks for an evidence check on the MY FOODBOOK test in a sports context. The provided context contains no specific information about this product. In general, food sensitivity or intolerance tests (e.g., IgG-based) marketed to athletes lack robust evidence for improving performance or recovery. They measure immune reactions that do not necessarily correlate with symptoms or athletic outcomes. No validated cutoffs or sport-specific norms are available. The evidence grade is 'unclear' or 'marketing'. Athletes are better served by evidence-based approaches: sports nutrition counseling, validated biomarker testing (e.g., iron, vitamin D), and elimination diets guided by a professional. The test should not replace medical advice or be used for clinical decisions.","area":"gesundheit","canonical_id":"gesundheit:canonical-983718ab674758797816ccb7","id":"public-d2dd9e0bb8763f9df57a7c8f","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Evidence check: MY FOODBOOK in the context of Sport","score":25.85582787,"snippet":"The query asks for an evidence check on the MY FOODBOOK test in a sports context. The provided context contains no specific information about this product. In general, food sensitivity or intolerance tests (e.g., IgG-based) marketed to athletes lack robust evidence for improving performance or recovery. They measure immune reactions that do not necessarily correlate with symptoms or athletic outcomes. No validated cutoffs or sport-specific norms are available. The evidence grade is 'unclear' or 'marketing'. Athletes are better served by evidence-based approaches: sports nutrition counseling, validated biomarker testing (e.g., iron, vitamin D), and elimination diets guided by a professional. ","sources":[],"title":"Evidence check: MY FOODBOOK in the context of Sport","url":"https://tikki.wiki/wissen/gesundheit/frage/public-d2dd9e0bb8763f9df57a7c8f/evidence-check-my-foodbook-in-the-context-of-sport/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"Whether a 'Nährstoffcheck' (nutrient check) can help with sports performance is not directly addressed in the provided context. The available information covers DNA-based diet plans (MY FOODBOOK) and general microbiome tests, but not a specific nutrient check for athletes. In principle, blood-based analyses of vitamins, minerals, or amino acids can identify deficiencies that may impair performance. However, most direct-to-consumer tests lack validated clinical cutoffs for individual sports optimization. The evidence for DNA-based nutrient recommendations is weak—the scientific consensus is that such tests cannot reliably predict individual dietary responses. A nutrient check may serve as a rough screening tool, but it cannot replace medical evaluation for serious athletes. Without specific product data, the utility remains unclear. Safety note: For nutrition-related health risks (e.g., iron deficiency), consult a physician.","area":"gesundheit","canonical_id":"gesundheit:canonical-a45ec82acf1dbc3b96f7fd5e","id":"public-8a5d89761c17275ec9cdf32c","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Can Nährstoffcheck help with Sport?","score":22.49841682,"snippet":"Whether a 'Nährstoffcheck' (nutrient check) can help with sports performance is not directly addressed in the provided context. The available information covers DNA-based diet plans (MY FOODBOOK) and general microbiome tests, but not a specific nutrient check for athletes. In principle, blood-based analyses of vitamins, minerals, or amino acids can identify deficiencies that may impair performance. However, most direct-to-consumer tests lack validated clinical cutoffs for individual sports optimization. The evidence for DNA-based nutrient recommendations is weak—the scientific consensus is that such tests cannot reliably predict individual dietary responses. A nutrient check may serve as a r","sources":[],"title":"Can Nährstoffcheck help with Sport?","url":"https://tikki.wiki/wissen/gesundheit/frage/public-8a5d89761c17275ec9cdf32c/can-naehrstoffcheck-help-with-sport/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}}],"schema_version":"tikki.search-response.v1"}