{"count":1,"index":{"built_at":"2026-07-27T05:30:59.945704+00:00","public_records":55311,"revision":"4424fa006b170f8be59032fe"},"query":{"area":null,"kind":null,"lang":null,"limit":10,"match_mode":"all_terms","q":"Evidence check: DNA Stoffwechseltest in the context of Sport"},"results":[{"answer":"The DNA metabolism test in a sports context analyzes gene variants related to energy metabolism, fat oxidation, and recovery (e.g., PPARGC1A, FTO, ACTN3). Evidence for performance optimization is moderate: human observational studies and GWAS show small effect sizes, but no RCTs demonstrate that DNA-based dietary changes significantly improve athletic performance. The effects are often small and heavily modified by training, diet, and lifestyle. The test can serve as a general guide but is not a substitute for professional sports nutrition. Be cautious of marketing claims: predictive power is limited, and many variants have population-specific effects. For serious athletes, individualized nutrition counseling with blood biomarkers and performance diagnostics currently has stronger evidence.","area":"gesundheit","canonical_id":"gesundheit:canonical-63f157a1250270a6701b52b1","id":"public-f5a4dc5000779cda60b3641a","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Evidence check: DNA Stoffwechseltest in the context of Sport","score":25.47855907,"snippet":"The DNA metabolism test in a sports context analyzes gene variants related to energy metabolism, fat oxidation, and recovery (e.g., PPARGC1A, FTO, ACTN3). Evidence for performance optimization is moderate: human observational studies and GWAS show small effect sizes, but no RCTs demonstrate that DNA-based dietary changes significantly improve athletic performance. The effects are often small and heavily modified by training, diet, and lifestyle. The test can serve as a general guide but is not a substitute for professional sports nutrition. Be cautious of marketing claims: predictive power is limited, and many variants have population-specific effects. For serious athletes, individualized nu","sources":[],"title":"Evidence check: DNA Stoffwechseltest in the context of Sport","url":"https://tikki.wiki/wissen/gesundheit/frage/public-f5a4dc5000779cda60b3641a/evidence-check-dna-stoffwechseltest-in-the-context-of-sport/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}}],"schema_version":"tikki.search-response.v1"}